Welcome To The Sameach Partnership
P E R S O N A L H E A L T H
A N D W E L L B E I N G
C O N S U L T A N T S
P E R S O N A L H E A L T H
A N D W E L L B E I N G
C O N S U L T A N T S
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Designed by Estjay Email james@estjay.co.uk
Designed by Estjay Email james@estjay.co.uk
The Same’each Partnership Personal Health and Wellbeing Consultants
Peter Matthews is trained and experienced in health screening and fitness assessment, including nutritional guidance. All test and screening results are available during the consultation session. Lifestyle change support is available as a series of 6 sessions over 4 months.
Tricia Roche is the lead partner for emotional and mental wellbeing, supporting clients through times of stress and change with a focus on solutions that make a long term difference. Training and experience gained through working in the NHS, Third Sector organisations, businesses and in private practice.
What we do:
·Health screening, including Well Woman, Well Man, Heart Health and Osteoporosis [bone density] Scan
·Fitness testing
·Lifestyle analysis and guidance
·Physical health and weight management programme [‘Energise’]
·Stress and time management
·Lifebalance analysis and guidance
·Personal and professional development [mentoring approach]
How we help you:
Concerned about your general fitness, wanting to check out your health and get immediate test results?
·Blood pressure, Pulse rate, rhythm and strength, Body Fat and Body Mass tests are straightforward and, like all our results, are fully explained
·Cholesterol, Glucose, Haemoglobin, can all be tested by a blood prick process
·Lung Function and Osteoporosis tests are carried out with latest machinery
·Assessment of body strength and flexibility, using comfortable, simple activity
·Lifestyle assessment and guidance, identifying the key areas for change that will make a real difference
Anxious about a situation in your life, feeling under pressure, wanting to be more in control of how you live and achieve the goals that will make your life more fulfilled?
·Initial consultation to work out what you want and need to focus on
·Choose from a range of tools and strategies, not fixed programmes that don’t suit your personality or life
·Develop skills that will make sure that change keeps working
·Closed series of sessions [3-6] or blocks of time as appropriate
·Lifeskills and personal development groups available
Peter Matthews is trained and experienced in health screening and fitness assessment, including nutritional guidance. All test and screening results are available during the consultation session. Lifestyle change support is available as a series of 6 sessions over 4 months.
Tricia Roche is the lead partner for emotional and mental wellbeing, supporting clients through times of stress and change with a focus on solutions that make a long term difference. Training and experience gained through working in the NHS, Third Sector organisations, businesses and in private practice.
What we do:
·Health screening, including Well Woman, Well Man, Heart Health and Osteoporosis [bone density] Scan
·Fitness testing
·Lifestyle analysis and guidance
·Physical health and weight management programme [‘Energise’]
·Stress and time management
·Lifebalance analysis and guidance
·Personal and professional development [mentoring approach]
How we help you:
Concerned about your general fitness, wanting to check out your health and get immediate test results?
·Blood pressure, Pulse rate, rhythm and strength, Body Fat and Body Mass tests are straightforward and, like all our results, are fully explained
·Cholesterol, Glucose, Haemoglobin, can all be tested by a blood prick process
·Lung Function and Osteoporosis tests are carried out with latest machinery
·Assessment of body strength and flexibility, using comfortable, simple activity
·Lifestyle assessment and guidance, identifying the key areas for change that will make a real difference
Anxious about a situation in your life, feeling under pressure, wanting to be more in control of how you live and achieve the goals that will make your life more fulfilled?
·Initial consultation to work out what you want and need to focus on
·Choose from a range of tools and strategies, not fixed programmes that don’t suit your personality or life
·Develop skills that will make sure that change keeps working
·Closed series of sessions [3-6] or blocks of time as appropriate
·Lifeskills and personal development groups available
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